Afternoon Naps and Exciting Decisions

Oh my word, we were so tired this afternoon from our hike, that we showered, ate, and then fell right to sleep. I woke up a little bit ago and was so tired that I thought I slept through the whole night and that it was 6 a.m. Apparently, walking four miles in the heat was too much for my lazy ass.

Ironically, I've decided to train for a 5k. Uh huh. Still questioning that decision, but I'm working on getting fit again. My weight is fine, but, obviously after reading my own words, I'm definitely not 'in shape'. So, for those of you who are, or simply want to, work towards this same thing, I've found a few great articles to get you on the move. Literally.

This article features a great training schedule on the second page.

Here's an entire page dedicated to running a 5k. They've got tips for newbies, other training schedules, as well as tips on improving your overall speed.

All nervousness aside, I'm incredibly excited to embark on this challenge, and I'm looking forward to feeling all toned and fit again. I hate seeing my old dancing muscle all... soft. Very, very motivating!